.: Good Rest :.

Hey as promised, I went for a jog yesterday after I got home from work. The feeling is shiok! I extended my route and jogged longer. *Yeah~* I thought after 2 weeks of slacking, my body performance will be like shit. Yuan lai I have so much energy. No wonder I've been sleeping late. I think cuz the energy level is not used up? Haha

Anyway, thanks to the jogging session, I slept so well last night. It was very early, I think 9pm, & I'm already "dead"! I shall maintain!!! At least 3 times a week!!!

Once again, healthy lifestyle wan sui!!! But mom's dinner was extremely fattening last night.. ~_~ Zhu jiao...